19 Feb

Jumpstart Your Health: New Years Habits for a Healthy New You

Each new year offers an opportunity for introspection. In the rehab/wellness spectrum, we often ask the question: how can we help optimize the body’s heath to enhance productivity and enjoyment within the human experience. There are many pillars to health, but if you can nail these 6 this year, you’ll be well on your way to a healthy new you! The 6 key concepts we’ll briefly discuss in this post are: sleep, enjoy, think, move, eat, connect.

Hand Art with Health, Whole Person, Healing, and more phrases relating to the article.

07 May

Health and Wellness: What Every Patient Should Know

Inherent to this goal is our desire to help you feel better, move better, and live better. This article provides information that we believe is foundational to the understanding of overall health and healing.