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  • Meet IPA Physio
  • What We Treat
    • Diagnoses We Treat
    • Rehabilitation
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    • Injury Prevention
  • Locations
    • Portland, OR
    • Orange County, CA
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Tag: Chronic Pain

27 Aug

Headache Causes and Solutions

  • Pete Rumford
  • Rehabilitation, Self Care

At least 15% of American adults suffer from moderate-to-severe headaches. The cause is multi-factorial and can be triggered by many things, including: Brain injury/concussion Poor quality of sleep and/or poor…

Tags: Chronic Pain, exercise, Headache, Health and Wellness, Health Restoration, Physical Therapy, Physiotherapy, self care

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13 Jul

Accelerated Recovery & Superior Results with Laser Therapy

  • Foster King
  • Rehabilitation

What is Laser Therapy? Low level laser therapy is a technology that uses a combination of light emitting diodes (LEDs) and lasers diodes to bathe diseased or traumatized tissues with photons. …

Tags: Chronic Pain, cold laser, drug free healing, laser therapy, Modality, Physical Therapy, Physiotherapy

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19 Apr

Can Sleep Deprivation Increase Your Pain?

  • Foster King
  • Self Care, Sleep

Sleep – the 5th Vital sign Inherently we all recognize that sleeping is important to our health, however we often view sufficient sleep (7-9 hours per night for adults) as…

Tags: Chronic Pain, Healing, Health and Wellness, Health Restoration, Insomnia, Rest, Restlessness, Sleep, Sleep Hygiene, wellness

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14 Apr

Getting to the Point – Dry Needling

  • Brad Grohovsky
  • Manual Therapy, Rehabilitation

Dry needling may be your answer to a pain-free life. It is possible that you have heard of dry needling by now. Perhaps it has been recommended to you by…

Tags: Chronic Pain, Dry Needling, Manual Therapy, Physical Therapy, Physiotherapy, Soft Tissue Mobilization, trigger points

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Recent Posts

  • Foot Structure and Function – Pronation

    September 28

  • Headache Causes and Solutions

    August 27

  • Get Supported and Get to Sleep!

    July 27

  • Accelerated Recovery & Superior Results with Laser Therapy

    July 13

  • Healing Foot Pain – Focus on Function

    May 31

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  • Can Sleep Deprivation Increase Your Pain? - IPA Physio on Restore My Sleep, Restore My Health!
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