Hand Art with Health, Whole Person, Healing, and more phrases relating to the article.

07 May

Health and Wellness: What Every Patient Should Know

Inherent to this goal is our desire to help you feel better, move better, and live better. This article provides information that we believe is foundational to the understanding of overall health and healing.

27 Apr

Fight Chronic Inflammation and Chronic Pain with Antioxidants!

Chronic inflammation will make joints feel stiff, nerves more sensitive, muscles more spastic, zap your energy, and generally make you feel lethargic. One helpful step you can take while trying to sort out the source of chronic inflammation is to increase your consumption of anti-inflammatory foods, which are typically high in antioxidants.

29 Jan

Stiff Neck Solutions

Waking up with a “kink in your neck” is never the way to get the day off to a good start. I, myself, have woken up with this problem on more than one occasion. More often than not this can be a very preventable problem when adhering to proper sleep postures and positioning.