• Meet IPA Physio
  • What We Treat
    • Diagnoses We Treat
    • Rehabilitation
    • Athletic Enhancement
    • Prehabilitation
    • Injury Prevention
  • Locations
    • Portland, OR
      • Portland Office
      • Cold Laser Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Orange County, CA
      • Orange County Office
      • Pelvic Health Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Dallas, TX
      • Dallas Office
      • Meet The Team
      • FAQ’s
      • Billing
      • New Patient Information
      • Contact Dallas
    • Steamboat Springs, CO
      • Steamboat Clinic
      • Meet the Team
      • FAQ’s
      • New Patient Information
      • Billing
      • Contact SS
    • New York, NY
      • NY Clinic
      • Contact NY
  • Blog
  • Contact Us
  • Meet IPA Physio
  • What We Treat
    • Diagnoses We Treat
    • Rehabilitation
    • Athletic Enhancement
    • Prehabilitation
    • Injury Prevention
  • Locations
    • Portland, OR
      • Portland Office
      • Cold Laser Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Orange County, CA
      • Orange County Office
      • Pelvic Health Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Dallas, TX
      • Dallas Office
      • Meet The Team
      • FAQ’s
      • Billing
      • New Patient Information
      • Contact Dallas
    • Steamboat Springs, CO
      • Steamboat Clinic
      • Meet the Team
      • FAQ’s
      • New Patient Information
      • Billing
      • Contact SS
    • New York, NY
      • NY Clinic
      • Contact NY
  • Blog
  • Contact Us

© 2025 IPA Physio.

Our Locations:

  • Portland, OR
    • Portland Clinic
    • Cold Laser Therapy
    • Meet The Team
    • FAQ’s
    • COVID FAQ’s
    • Billing
    • New Patient Information
    • Contact Portland
  • Orange County, CA
    • Orange County Clinic
    • Pelvic Health Therapy
    • Meet The Team
    • FAQ’s
    • COVID FAQ’s
    • Billing
    • New Patient Information
    • Contact OC
  • Dallas, TX
    • Dallas Clinic
    • Meet The Team
    • FAQ’s
    • Billing
    • New Patient Information
    • Contact Dallas
  • Steamboat Springs, CO
    • Steamboat Clinic
    • Meet the Team
    • FAQ’s
    • Billing
    • New Patient Information
    • Contact SS
  • New York, NY
    • NY Clinic
    • Contact NY
  • Meet IPA Physio
  • What We Treat
    • Diagnoses We Treat
    • Rehabilitation
    • Athletic Enhancement
    • Prehabilitation
    • Injury Prevention
  • Locations
    • Portland, OR
      • Portland Office
      • Cold Laser Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Orange County, CA
      • Orange County Office
      • Pelvic Health Therapy
      • Meet The Team
      • FAQ’s
      • COVID FAQ’s
      • Billing
      • New Patient Information
    • Dallas, TX
      • Dallas Office
      • Meet The Team
      • FAQ’s
      • Billing
      • New Patient Information
      • Contact Dallas
    • Steamboat Springs, CO
      • Steamboat Clinic
      • Meet the Team
      • FAQ’s
      • New Patient Information
      • Billing
      • Contact SS
    • New York, NY
      • NY Clinic
      • Contact NY
  • Blog
  • Contact Us

Tag: feet

28 Sep

Foot Structure and Function – Pronation

  • Pete Rumford
  • Self Care

Some people think that pronation is bad. Pronation is a necessary motion that allows the foot to accommodate to the ground in a way that ideally reinforces stability and allows…

Tags: feet, function, Physical Therapy, Physiotherapy

READ MORE

31 May

Healing Foot Pain – Focus on Function

  • Pete Rumford
  • Rehabilitation, Self Care

Your foot is important. It is your base of support. It must be stable enough to support the joints above and transmit force, yet mobile enough to adapt to the…

Tags: exercise, feet, function, Healing, Health and Wellness, Pain, Physical Therapy, Physiotherapy

READ MORE

Recent Posts

  • Diaphragmatic Breathing: Techniques to Enhance Your Health

    April 08

  • The Secret Life of Shoes: How to Pick (and Keep) the Perfect Pair

    March 28

  • Decoding Pain: How to Understand and Turn Off Your Body’s Alarm System

    February 25

  • The Isometric Advantage

    October 23

  • Return to Play Guidelines – Muscle Strains

    September 23

Categories

Search

Year

  • Meet IPA Physio
  • What We Treat
  • Contact Us
  • Privacy Policy / Terms of Use

© 2025 IPA Physio.