Some people think that pronation is bad. Pronation is a necessary motion that allows the foot to accommodate to the ground in a way that ideally reinforces stability and allows…
28 Sep
31 May
Healing Foot Pain – Focus on Function
Your foot is important. It is your base of support. It must be stable enough to support the joints above and transmit force, yet mobile enough to adapt to the…
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October 23
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Return to Play Guidelines – Muscle Strains
September 23
