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Category: Breastfeeding

30 Aug

A PT’s Guide to Self-Care When Breastfeeding Becomes Painful

  • jessicaworkman
  • Breastfeeding, Health & Wellness, Self Care

You may be asking yourself, “Why is a physical therapy blog addressing the topic of breastfeeding?” I have been on a journey with my kiddo as we go through the…

Tags: breastfeeding, self care, wellness, womens health

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30 Jan

Tips for First Time Moms for Breastfeeding 

  • jessicaworkman
  • Breastfeeding, Health & Wellness, Postpartum Care

Blog authored by Jessica Workman and Kat Wong Breastfeeding is an important part of the fourth trimester of pregnancy (postpartum), and also provides nutritional, physiological, and structural development for newborns. This…

Tags: lactation, Nursing

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