Blood Flow Restriction (BFR) is a technique that uses a medical grade tourniquet around the upper arm or upper leg to restrict blood flow while exercising. I know, this sounds…
22 Mar
18 Mar
Evidence Based Dry Needling
The use of acupuncture needles in physical therapy, a relatively contemporary adjunct treatment, provides another modality to address pain and dysfunction. Treatments generally last 20 minutes and are preceded by joint and soft tissue mobilization/manipulation and movement reeducation.
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Return to Play Guidelines – Muscle Strains
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