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Category: Shoes

16 May

How to Choose the Right Shoe: Four Factors to Improve Shoe Fit and Comfort

  • jessicaworkman
  • Fitness, Shoes

Finding the right pair of shoes isn’t just about style—this guide outlines the four most important aspects affecting footwear fit and comfort

READ MORE

28 Mar

The Secret Life of Shoes: How to Pick (and Keep) the Perfect Pair

  • Pete Rumford
  • Fitness, Shoes

At IPA Physio, we know that the right footwear plays a crucial role in movement, performance, and injury prevention. Many people overlook how shoes impact their body mechanics, often leading…

Tags: footwear, running, walking

READ MORE

Recent Posts

  • Vibration Plates – Health and Wellness Benefits

    July 11

  • How to Choose the Right Shoe: Four Factors to Improve Shoe Fit and Comfort

    May 16

  • Diaphragmatic Breathing: Techniques to Enhance Your Health

    April 08

  • The Secret Life of Shoes: How to Pick (and Keep) the Perfect Pair

    March 28

  • Decoding Pain: How to Understand and Turn Off Your Body’s Alarm System

    February 25

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