{"id":388,"date":"2016-09-29T19:25:05","date_gmt":"2016-09-29T19:25:05","guid":{"rendered":"https:\/\/ipa.physio\/?page_id=388"},"modified":"2025-07-31T05:17:49","modified_gmt":"2025-07-31T05:17:49","slug":"home","status":"publish","type":"page","link":"https:\/\/ipa.physio\/portland\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;image&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(34,34,53,0.7)&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;20&#8243; el_id=&#8221;hero-banner&#8221; el_class=&#8221;home&#8221; css=&#8221;.vc_custom_1492183019976{background-image: url(https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2016\/09\/Portland-Resize.jpg?id=777) !important;}&#8221;][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><em>IPA Physio\u00a0Portland<\/em><\/h1>\n<p style=\"text-align: center;\">Providing the Highest Quality Personalized Physical Therapy<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1482763709678{padding-top: 0px !important;background-color: #333333 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1482763728417{padding-top: 0px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1485878572543{padding-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1604070621601{border-left-width: 1px !important;padding-top: 15px !important;border-left-color: #4d4d4d !important;border-left-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1604070615458{margin-bottom: 15px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><a class=\"text-white\" href=\"https:\/\/ipa.physio\/portland\/meet-the-team\/\"><em>Meet the Team<\/em><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1604070626143{border-left-width: 1px !important;padding-top: 15px !important;border-left-color: #4d4d4d !important;border-left-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1604070607968{margin-bottom: 15px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><a class=\"text-white\" href=\"https:\/\/ipa.physio\/portland\/faqs\/\"><em>FAQ&#8217;s<\/em><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1604070631136{border-left-width: 1px !important;padding-top: 15px !important;border-left-color: #4d4d4d !important;border-left-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1604070602980{margin-bottom: 15px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><a class=\"text-white\" href=\"https:\/\/ipa.physio\/portland\/billing\/\"><em>Billing<\/em><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1604070635893{border-right-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;border-left-color: #4d4d4d !important;border-left-style: solid !important;border-right-color: #4d4d4d !important;border-right-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1604070597676{margin-bottom: 15px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><a class=\"text-white\" href=\"https:\/\/ipa.physio\/portland\/new-patient-information\/\"><em>New Patient Information<\/em><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1588962209724{padding-top: 40px !important;padding-bottom: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;top-to-bottom&#8221;]<\/p>\n<p><iframe loading=\"lazy\" title=\"IPA Physio Portland\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/4eM9TwfM-gg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; css=&#8221;&#8221;]<\/p>\n<h3><em>Getting Started<\/em><\/h3>\n<p><strong>Are you new to IPA Physio? Email <a href=\"mailto:portland@ipa.physio\">portland@ipa.physio<\/a> to set up your complimentary discovery session with one of our PTs!<\/strong><\/p>\n<p>Get answers to some of the most common questions about our physical therapy methods and treatments while also learning about our rates and sessions. We\u2019ll also provide you with a list of what we will need you to bring on your first visit. Learn about what you can expect from the IPA experience!<\/p>\n<h5 style=\"text-align: right;\"><i><a href=\"https:\/\/ipa.physio\/meet-ipa-physio\/\">Learn More<\/a>\u00a0 \u00a0 \u00a0\u00a0<\/i><\/h5>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1616770505507{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #f2f2f2 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h3><em>Life Changing Stories<\/em><\/h3>\n<p>Helping people is our passion and motivation to go to work each day. Hear from a number of our patients why IPA Physio is the best choice to help you eliminate\u00a0pain, improve your body&#8217;s function, and achieve your goals.<\/p>\n<h5 style=\"text-align: right;\"><a href=\"https:\/\/ipa.physio\/life-changing-stories\/\"><em>Read more <\/em> <strong>Life Changing Stories<\/strong><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div id=\"ult-carousel-217143918869dfd90e5c8f2\" class=\"ult-carousel-wrapper   ult_horizontal\" data-gutter=\"15\" data-rtl=\"false\" ><div class=\"ult-carousel-345663675969dfd90e5c335 \" >[vc_column_text]<a href=\"https:\/\/ipa.physio\/stories\/jennie-hip-rehab\/\"><img loading=\"lazy\" decoding=\"async\" class=\"img-border aligncenter wp-image-1405\" src=\"https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2023\/01\/JML-SKIER-Jill-Murphy-Long.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h5 class=\"text-blue\" style=\"text-align: center;\">Jennie<\/h5>\n<p style=\"text-align: center;\">\u201cAfter blowing out my ACL, I was back to skiing six months later \u2013 thanks to this incredible and hands-on care! This is what I believe physical therapy should be \u2013 the whole body in alignment and working.\u201d<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"padding-top: 5px;\"><a href=\"https:\/\/ipa.physio\/stories\/sue-portland-or\/\"><img loading=\"lazy\" decoding=\"async\" class=\"img-border aligncenter wp-image-855 size-thumbnail\" src=\"http:\/\/ipa.physio\/wp-content\/uploads\/2017\/11\/SueM_Testimony-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h5 class=\"text-blue\" style=\"text-align: center;\">Sue<\/h5>\n<p style=\"text-align: center;\">\u201cOne year after a serious car accident I had lost hope for my recovery\u2026 Then I met Foster King at IPA Physio. I have been able to return to competitive car racing, attend my normal exercises classes, go for walks and perform all my daily tasks without pain! I feel like I am on the road to a full recovery.\u201d<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"padding-top: 5px;\"><a href=\"https:\/\/ipa.physio\/stories\/healther-postpartum-rehab\/\"><img loading=\"lazy\" decoding=\"async\" class=\"img-border aligncenter wp-image-886 size-thumbnail\" src=\"https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2023\/01\/29A8E464-BD65-4864-B930-AB1DA40FAEEA-Mark-Heather-Mikaee-min-scaled-e1674618263718.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h5 class=\"text-blue\" style=\"text-align: center;\">Heather<\/h5>\n<p style=\"text-align: center;\">\u201cAfter my second child, I couldn\u2019t sit, household chores were painful, things with my husband were difficult, I had given up. Then I found IPA Physio. After 10 months, and for the first time in 6 years, I was able to do normal activities (and be with my husband) without pain!\u201d<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"padding-top: 5px;\"><a href=\"https:\/\/ipa.physio\/stories\/tom-triathlon-success\/\"><img loading=\"lazy\" decoding=\"async\" class=\"img-border aligncenter wp-image-855 size-thumbnail\" src=\"https:\/\/ipa.physio\/wp-content\/uploads\/2018\/12\/Bike-Tom.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<h5 class=\"text-blue\" style=\"text-align: center;\">Tom<\/h5>\n<p style=\"text-align: center;\">\u201cI came to the office as a sixty-eight year old Triathlete with years of back pain. In a lifetime of medical treatment, I have never met a more talented, brilliant caregiver.\u201d<\/p>\n<p>[\/vc_column_text]<\/div><\/div>\t\t\t<script type=\"text\/javascript\">\n\t\t\t\tjQuery(document).ready(function ($) {\n\t\t\t\t\tif( typeof jQuery('.ult-carousel-345663675969dfd90e5c335').slick == \"function\"){\n\t\t\t\t\t\t$('.ult-carousel-345663675969dfd90e5c335').slick({dots: true,autoplay: true,autoplaySpeed: 10000,speed: 300,infinite: true,arrows: true,nextArrow: '<button type=\"button\" role=\"button\" aria-label=\"Next\" style=\"color:rgba(127,141,184,0.3); font-size:50px;\" class=\"slick-next default\"><i class=\"ultsl-arrow-right6\"><\/i><\/button>',prevArrow: '<button type=\"button\" role=\"button\" aria-label=\"Previous\" style=\"color:rgba(127,141,184,0.3); font-size:50px;\" class=\"slick-prev default\"><i class=\"ultsl-arrow-left6\"><\/i><\/button>',slidesToScroll:1,slidesToShow:1,swipe: true,draggable: true,touchMove: true,pauseOnHover: true,pauseOnFocus: false,responsive: [\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 1026,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1,  \n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 1025,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 760,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t],pauseOnDotsHover: true,customPaging: function(slider, i) {\n                   return '<i type=\"button\" style= \"color:#333333;\" class=\"ultsl-record\" data-role=\"none\"><\/i>';\n                },});\n\t\t\t\t\t}\n\t\t\t\t});\n\t\t\t<\/script>\n\t\t\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1588953432338{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;full-width_inner-padding left slant-right&#8221; css=&#8221;.vc_custom_1467404410709{padding-top: 75px !important;padding-bottom: 75px !important;background-color: #3b5795 !important;}&#8221;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; css=&#8221;.vc_custom_1492286185242{margin-bottom: 0px !important;}&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h3><em>About Our\u00a0Team<\/em><\/h3>\n<p>Our knowledgable team of experts is trained to not only help you resolve any pain or discomfort, but more importantly, identify the true cause of the issue.<\/p>\n<h5><a class=\"text-white\" href=\"https:\/\/ipa.physio\/portland\/meet-the-team\/\"><em>Meet the Team<\/em><\/a><\/h5>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1505701628514{background-image: url(https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2017\/09\/About-Our-Facility-Knee.jpg?id=847) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1486396405360{padding-top: 40px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><em>About IPA Physio\u00a0Portland<\/em><\/h3>\n<hr \/>\n<p style=\"text-align: center;\">IPA Physio Portland specializes in managing complex conditions that may have not been solved by other medical interventions. If you feel like you have lost your quality of life, come to IPA Physio to discover how we can help you regain the quality of life you deserve.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Your journey to a new you begins here.<br \/>\nView our extensive treatment list and click on diagnoses to explore general information, causes, treatments and latest research:<\/p>\n<p class=\"text-blue\" style=\"text-align: center;\"><a href=\"https:\/\/ipa.physio\/what-we-treat\/\"><strong>What We Treat<\/strong><\/a><\/p>\n<hr \/>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1588962148056{border-bottom-width: 2px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #3b5795 !important;border-bottom-color: #7f8db8 !important;border-bottom-style: solid !important;}&#8221;][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><em>Let\u2019s Use Movement as Medicine<\/em><\/h3>\n<p>[\/vc_column_text][vc_btn title=&#8221;Contact IPA Physio Portland!&#8221; style=&#8221;outline&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css_animation=&#8221;top-to-bottom&#8221; css=&#8221;.vc_custom_1673035988202{margin-bottom: 35px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fipa.physio%2Fcontact-us%2F%23portland&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1492191764378{border-top-width: 2px !important;border-bottom-width: 2px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #3b5795 !important;border-top-color: #7f8db8 !important;border-top-style: solid !important;border-bottom-color: #7f8db8 !important;border-bottom-style: solid !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_column_text el_class=&#8221;text-white&#8221;]<\/p>\n<p style=\"text-align: left;\"><a class=\"text-white\" href=\"mailto:portland@ipa.physio\"><em>portland@ipa.physio<\/em><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<p style=\"text-align: center;\"><a class=\"text-white\" href=\"https:\/\/goo.gl\/maps\/2QfxqVmcx1K6eYK79\"><em>7412 SW Beaverton Hillsdale Hwy Suite 110, Portland, OR 97225<\/em><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<p style=\"text-align: right;\"><em>(503) 616-0313\u00a0<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;image&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(34,34,53,0.7)&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;20&#8243; el_id=&#8221;hero-banner&#8221; el_class=&#8221;home&#8221; css=&#8221;.vc_custom_1492183019976{background-image: url(https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2016\/09\/Portland-Resize.jpg?id=777) !important;}&#8221;][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221;] IPA Physio\u00a0Portland Providing the Highest Quality Personalized Physical Therapy [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1482763709678{padding-top: 0px !important;background-color: #333333 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1482763728417{padding-top:&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-388","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Using Movement as Medicine - IPA Physio Portland, OR<\/title>\n<meta name=\"description\" content=\"Get the highest quality of personalized health care at IPA Physio Portland. Specializing in treating individuals who have not responded to traditional PT.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ipa.physio\/portland\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home\" \/>\n<meta property=\"og:description\" content=\"Get the highest quality of personalized health care at IPA Physio Portland. 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