{"id":6128,"date":"2021-12-09T14:33:02","date_gmt":"2021-12-09T14:33:02","guid":{"rendered":"https:\/\/ipa.physio\/oc\/?page_id=6128"},"modified":"2022-06-28T13:57:13","modified_gmt":"2022-06-28T13:57:13","slug":"pelvic-health","status":"publish","type":"page","link":"https:\/\/ipa.physio\/oc\/pelvic-health\/","title":{"rendered":"Pelvic Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1567105917869{background-image: url(https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2019\/08\/hero-background.jpg?id=953) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row][vc_column]<div class=\"ult-spacer spacer-6a0befbe30a1f\" data-id=\"6a0befbe30a1f\" data-height=\"100\" data-height-mobile=\"100\" data-height-tab=\"100\" data-height-tab-portrait=\"100\" data-height-mobile-landscape=\"100\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><em>Pelvic Health Physical Therapy The Way It Should Be&#8230;<\/em><\/h3>\n<p style=\"text-align: center;\">One-Hour\u00a0 :\u00a0 1-on-1 Care\u00a0 :\u00a0 Wholly Focused on You!<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h3><em>What is Pelvic Health Physical Therapy? <\/em><\/h3>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white font-family-open-sans&#8221;]<span style=\"font-weight: 400;\">Many people struggle in silence as they deal with the debilitating pain, stress, anxiety, and sometimes embarrassing issues that accompany pelvic pain. This includes sexual dysfunction, incontinence, bowel health, impacts of pregnancy (pre &amp; postpartum), and various other pelvic floor issues. If this is you, know that there is hope. We can help you restore function and optimize how you feel and live in your body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The pelvic floor is not an isolated part of the human body. Research has consistently proven that it is an essential part of the health and wellness of the entire body. In addition to the obvious side effects of pelvic floor dysfunction, it can also cause or contribute to lower back pain, hip, knee, and lower extremity pain, breathing disorders, gastro-intestinal disorders, etc.<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;6226&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;top-to-bottom&#8221; el_class=&#8221;image-box-shadow&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;6227&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;top-to-bottom&#8221; el_class=&#8221;image-box-shadow&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white font-family-open-sans&#8221;]<span style=\"font-weight: 400;\">At IPA Physio we utilize <a href=\"https:\/\/ipa.physio\/functional-manual-therapy\/\">Functional Manual Therapy\u00ae<\/a>\u00a0to assess and treat the whole body, not just the pelvis. You can rest assured that we will view whatever brings you to us through the holistic lens of your entire integrated movement system, not just an isolated part.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The pelvis (and the pelvic floor) is the connecting piece between the trunk and legs, and is an essential part of strength and movement. In order to perform activities such as pushing, pulling, lifting, walking, sitting, and standing, without pain and with sufficient strength, the pelvic floor needs to function efficiently with the rest of the body.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-6a0befbe30a78\" data-id=\"6a0befbe30a78\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-6a0befbe30aac\" data-id=\"6a0befbe30aac\" data-height=\"100\" data-height-mobile=\"100\" data-height-tab=\"100\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section css=&#8221;.vc_custom_1567106880339{padding-top: 0px !important;}&#8221;][vc_row el_class=&#8221;box-shadow-custom&#8221; css=&#8221;.vc_custom_1567107937834{margin-top: -100px !important;background-color: #ffffff !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><em>What We Treat<\/em><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">At IPA Physio, we spend one hour, one-on-one with each patient, which allows us to fully understand our patients\u2019 problems and who they are as individuals.Our primary goal is to assist clients in reinstating optimal function of their bodies.<\/span><\/p>\n<p>[\/vc_column_text][vc_row_inner gap=&#8221;35&#8243;][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;font-family-open-sans&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6228 img-border\" src=\"https:\/\/ipa.physio\/oc\/wp-content\/uploads\/sites\/10\/2021\/12\/Screen-Shot-2021-09-02-at-3.36.17-PM-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<h4 style=\"text-align: center;\"><strong>Urinary &amp; Bowel Problems<\/strong><\/h4>\n<p style=\"text-align: center;\"><small>Urinary Incontinence \/ Urgency \/ frequency<br \/>\nDifficulty urinating \/ urinary retention<br \/>\nOveractive Bladder<br \/>\nConstipation<br \/>\n<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;font-family-open-sans&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6229 img-border\" src=\"https:\/\/ipa.physio\/oc\/wp-content\/uploads\/sites\/10\/2021\/12\/Screen-Shot-2021-09-02-at-3.36.37-PM-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<h4 style=\"text-align: center;\"><strong>Pain &amp; Sexual Dysfunction<\/strong><\/h4>\n<p style=\"text-align: center;\"><small>Sacroiliac \/ low back \/ hip pain<br \/>\nPain with sex<br \/>\nPainful bladder \/ Interstitial Cystitis<br \/>\nInfertility<br \/>\nAthletic Pubalgia<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;font-family-open-sans&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6230 img-border\" src=\"https:\/\/ipa.physio\/oc\/wp-content\/uploads\/sites\/10\/2021\/12\/Screen-Shot-2021-09-02-at-3.37.09-PM-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<h4 style=\"text-align: center;\"><strong>Penile &amp; Prostate Dysfunction<\/strong><\/h4>\n<p style=\"text-align: center;\"><small>Pre and Post Prostatectomy Rehab<br \/>\nChronic Pelvic Pain Syndrome \/ Chronic Prostatitis<br \/>\nErectile Dysfunction<br \/>\nPeyronie\u2019s Disease<br \/>\n<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;font-family-open-sans&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-6231 img-border\" src=\"https:\/\/ipa.physio\/oc\/wp-content\/uploads\/sites\/10\/2021\/12\/Screen-Shot-2021-09-02-at-3.37.29-PM-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<h4 style=\"text-align: center;\"><strong>Uterine \/ Ovarian Dysfunction \/ Women\u2019s Health<\/strong><\/h4>\n<p style=\"text-align: center;\"><small>Endometriosis<br \/>\nPainful menstrual cycles (dysmenorrhea)<br \/>\nPregnancy and Postpartum Rehab<br \/>\nPelvic Organ Prolapse<br \/>\nPeri-Menopause \/ Menopause \/ Post-Menopause<br \/>\n<\/small><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section disable_element=&#8221;yes&#8221;][vc_row][vc_column]<div class=\"ult-spacer spacer-6a0befbe30ada\" data-id=\"6a0befbe30ada\" data-height=\"80\" data-height-mobile=\"80\" data-height-tab=\"80\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\n    <div class=\"row tabular-content-widget\">\n\n        <div class=\"small-12 medium-3 large-3 columns\" data-sticky-container>\n            <div class=\"sticky\" data-sticky data-anchor=\"foo\">\n                <ul class=\"vertical tabs\" data-tabs id=\"example-tabs\">\n\t\t\t\t\t                        <li class=\"tabs-title is-active\">\n                            <a href=\"#panel1\" aria-selected=\"true\">\n\t\t\t\t\t\t\t\tHow Light Helps Heal Your Body                            <\/a>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"tabs-title \">\n                            <a href=\"#panel2\" aria-selected=\"true\">\n\t\t\t\t\t\t\t\tThe Science                            <\/a>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"tabs-title \">\n                            <a href=\"#panel3\" aria-selected=\"true\">\n\t\t\t\t\t\t\t\tHow Does Bioflex Laser Therapy Work?                            <\/a>\n                        <\/li>\n\t\t\t\t\t\t                <\/ul>\n            <\/div>\n        <\/div>\n\n        <div class=\"small-12 medium-9 large-9 columns\" id=\"foo\">\n            <div class=\"tabs-content\" data-tabs-content=\"example-tabs\">\n\t                                <div class=\"tabs-panel is-active\" id=\"panel1\">\n\t                    <h3>How Light Helps Heal Your Body<\/h3>\n<hr class=\"left\">\n<p>Light plays a very important role in our existence as humans.  Similar to how plant cells require light for photosynthesis, human cells absorb and are stimulated to create more energy when exposed to specific wavelengths of light.  <\/p>\n<p>Light therapy is not a new concept.  Light has been and continues to be used to treat a wide number of medical conditions.  Psoriasis and acne, for example, or seasonal affective disorder and tuberculosis were all treated using sunlight before the advent of medications.  Many individuals with arthritis will testify that their pain reduces on a sunny day or while on a vacation to a sunny destination.  <\/p>\n<p>When we experience inflammation from an injury, energy production within the stressed cells slows down, limiting the cell\u2019s ability to function normally.  Reduced energy production reduces the cell&#8217;s capacity to function and endure additional stress.  When cellular stress exceeds the energy production, the cell will die, triggering, and sustaining the inflammatory process.  Furthermore, blood flow to these areas also gets interrupted restricting the ability of important nutrients to be delivered to cells that need to heal.  <\/p>\n<p>Injuries can linger or become chronic if the tissues get stuck in the cycle of cellular death and inflammation, perpetuating pain, muscle guarding and limited function of the affected region.  When the tissues are exposed to the appropriate dose and wavelength of light, cellular energy production is restored, enhancing the cell&#8217;s ability to heal.  The net effect is to restore the affected region to normal function and eliminate pain and increase range of motion without medications or surgery.  <\/p>\n<p>Cold laser therapy is a remarkable and breakthrough solution for musculoskeletal pain because it delivers a concentrated amount of healing light wavelengths directly to the target tissues.  Tissues such as bones, ligaments, muscles, nerves and cartilage that would otherwise not be exposed to light can be treated with this technology.  By delivering the specific, healing wavelengths of light, the overall power can be kept at a very low level which will not burn or otherwise harm the skin or other tissues. <\/p>\n                    <\/div>\n\t\t                                <div class=\"tabs-panel \" id=\"panel2\">\n\t                    <h3>The Science<\/h3>\n<hr class=\"left\">\n<p>Research conducted in the field of laser therapy has demonstrated time and time again that human cells heal better and faster when the right dosage and wavelengths of light energy get delivered to them.  <\/p>\n<p>Here are just a few of the published articles that scientifically demonstrate the amazing impact Cold Laser Therapy can have on your body!<\/p>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/chow-paper-on-neck-pain.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Efficacy of low-level laser therapy in the management of neck pain<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/2009-the-effect-of-low-level-laser-in-knee-osteoarthritis-a-double-blind-randomized-placebo-controlled-trial.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">The Effect of Low-Level Laser in Knee Osteoarthritis<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/2011-LLLT-in-meniscal-pathology-a-double-blinded-placebo-controlled-tria...-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Low-level laser therapy in meniscal pathology<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/tendonopathy-and-LLLT.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">The Effects of Laser Tretment in Tendinopathy<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/2012-efficacy-of-lllt-associated-with-exercises-in-knee-osteoarthritis-a-randomized-double-blind-study.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Efficacy of low level laser therapy associated with exercises in knee osteoarthritis<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/2016-proposed-mechanisms-of-photobiomodulation-or-LLLT_compressed.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Proposed Mechanisms of Photobiomodulation or Low-Level Light Therapy<\/a><\/li>\n<li><a href=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/2019-Photobiomodulation-therapy-PBMT-in-bone-repair-A-systematic-review.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Photobiomodulation therapy (PBMT) in bone repair<\/a><\/li>\n                    <\/div>\n\t\t                                <div class=\"tabs-panel \" id=\"panel3\">\n\t                    <h3><em>How Does Bioflex Laser Therapy Work?<\/em><\/h3>\n<hr class=\"left\">\n<p>The Bioflex system delivers light based energy to cells helping to accelerate the body\u2019s natural healing process at the cellular level.  Injured cells are targeted resulting in elimination and prevention of pain, reduction of inflammation and swelling, and increased range of motion.  Laser therapy does not mask the pain, it actively stimulates healing to resolve conditions for the long term.  <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ipa.physio\/wp-content\/uploads\/2020\/11\/unnamed.png\" class=\"alignleft\"><\/p>\n<p>The BioFlex System is a three step process using two different and very specific wavelengths of light administered by a trained laser therapist.  <\/p>\n<p>The first two steps utilize a light array consisting of over 240 superluminous light emitting diodes (LEDs).  Step one delivers red light at 660 nanometers (the wavelength) of light which gets absorbed by cells of the skin and underlying shallow muscles layers.  660 nanometers has been shown to reduce pain sensitivity and improve blood flow.  <\/p>\n<p>The second step uses the same array to deliver near infrared light at 830 nm.  This wavelength penetrates further to affect deeper layers of muscles, tendons and ligaments to reduce inflammation and heal damaged tissues.  These steps can range from 6-20 minutes each.<\/p>\n<p>The third step includes the use of a higher power laser wand to deliver 830 nm of light specifically over the source of pain.  This light is highly concentrated and targets the deepest affected tissues, including bone.  The wand will be placed on the skin for several seconds and then moved slightly to a new position, repeating this process for the prescribed amount of time.  The movement helps to ensure that the entire surface area of injured tissues are treated.  <\/p>\n<p>In combination, these steps lead to the reduction and eventual elimination of pain by accelerating the healing process.  <\/p>\n<p>Visit the <a href=\"https:\/\/bioflexlaser.com\/\">BioFlex Laser Therapy<\/a> page to learn more about why we chose to partner with BioFlex instead of other brands of Cold Laser Therapy systems.<\/p>\n                    <\/div>\n\t\t                        <\/div>\n        <\/div>\n\n    <\/div>\n\n\t[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1602080689613{margin-top: 50px !important;margin-bottom: 50px !important;background-color: #f2f2f2 !important;}&#8221; el_class=&#8221;top-bottom-triangles&#8221;][vc_row][vc_column width=&#8221;6\/12&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><em>What to Expect at Your First Pelvic Floor Physical Therapy Visit<\/em><\/h3>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;font-family-open-sans&#8221;]<\/p>\n<h4><em><strong>Initial Evaluation <\/strong><\/em><\/h4>\n<p>Oftentimes people are anxious and don\u2019t know what to expect from the initial evaluation for pelvic floor physical therapy. We make this process easy and relaxed. The initial evaluation appointment is all about you and getting to know who you are as a person. We take the time to hear your story.<\/p>\n<h4><em><strong>Education is Key<\/strong><\/em><\/h4>\n<p>It is important to understand your pelvic floor anatomy and how it all relates to your symptoms. We take time to discuss what these muscles are, why they\u2019re important, and to explore the anatomy of the pelvis including muscles, ligaments, and connective tissues.<\/p>\n<h4><em><strong>Thorough Assessment<\/strong><\/em><\/h4>\n<p>An in-depth assessment of your pelvis and your whole body is performed to assess for all potential drivers of your pain and\/or dysfunction. If you\u2019re ready, an internal pelvic assessment is typically performed to map out your pelvic floor muscles and assess the resting tone of the muscles as well as your ability to contract and relax. If you would prefer to wait, no worries, we can postpone the internal assessment to a later treatment date and still get a lot accomplished.<\/p>\n<h4><em><strong>Treatment<\/strong><\/em><\/h4>\n<p>Our one-hour sessions will consist of various manual therapy techniques to address dysfunction at the mechanical level including soft tissues, joints, and viscera. Neuromuscular re-education is performed to establish efficient engagement and sequencing of muscular firing. Patient specific exercises are provided to address motor control.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/12&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><em>Other diagnoses that can be affected by Pelvic Floor Dysfunction<\/em><\/h3>\n<p style=\"text-align: center;\">The pelvic floor is essential for the:<\/p>\n<p>[\/vc_column_text]<div class='ult_hotspot_container ult-adjust-bottom-margin ult-hotspot-tooltip-wrapper ' style=>  <img class='ult_hotspot_image' src=https:\/\/ipa.physio\/oc\/wp-content\/uploads\/sites\/10\/2016\/08\/Prehabilitation.png alt='null'\/>     <div class='utl-hotspot-items ult-hotspot-item'><div class='ult-hotspot-item  ' style='top:-webkit-calc(13.168505563536751% - 5px);top:-moz-calc(13.168505563536751% - 5px);top:calc(13.168505563536751% - 5px);left: -webkit-calc(59.62979616306955% - 5px);left: -moz-calc(59.62979616306955% - 5px);left: calc(59.62979616306955% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-6924\"  data-ultimate-target='#hotspot-tooltip-6924 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>\n&lt;h4&gt;Neck&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Neck pain&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Radicular pain&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Breathing dysfunctions&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Asthma&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div><div class='ult-hotspot-item  ' style='top:-webkit-calc(35.25729684390866% - 5px);top:-moz-calc(35.25729684390866% - 5px);top:calc(35.25729684390866% - 5px);left: -webkit-calc(57.23171462829736% - 5px);left: -moz-calc(57.23171462829736% - 5px);left: calc(57.23171462829736% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-2159\"  data-ultimate-target='#hotspot-tooltip-2159 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>&lt;\/p&gt;\n&lt;h4&gt;Lower Back&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Low back pain&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Thoracic pain&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;History of abdominal surgeries&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div><div class='ult-hotspot-item  ' style='top:-webkit-calc(44.86464577489553% - 5px);top:-moz-calc(44.86464577489553% - 5px);top:calc(44.86464577489553% - 5px);left: -webkit-calc(62.17633928571429% - 5px);left: -moz-calc(62.17633928571429% - 5px);left: calc(62.17633928571429% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-7292\"  data-ultimate-target='#hotspot-tooltip-7292 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>&lt;\/p&gt;\n&lt;h4&gt;Pelvis&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Pain&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Incontinence&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Constipation&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Sexual dysfunction&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Infertility&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&lt;strong&gt;Prolapse&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div><div class='ult-hotspot-item  ' style='top:-webkit-calc(48.4469429020044% - 5px);top:-moz-calc(48.4469429020044% - 5px);top:calc(48.4469429020044% - 5px);left: -webkit-calc(57.121394230769226% - 5px);left: -moz-calc(57.121394230769226% - 5px);left: calc(57.121394230769226% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-2701\"  data-ultimate-target='#hotspot-tooltip-2701 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>&lt;\/p&gt;\n&lt;h4&gt;Hip&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Hip pain and other dysfunctions&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div><div class='ult-hotspot-item  ' style='top:-webkit-calc(69.19146909493257% - 5px);top:-moz-calc(69.19146909493257% - 5px);top:calc(69.19146909493257% - 5px);left: -webkit-calc(55.792865707434046% - 5px);left: -moz-calc(55.792865707434046% - 5px);left: calc(55.792865707434046% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-9387\"  data-ultimate-target='#hotspot-tooltip-9387 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>&lt;\/p&gt;\n&lt;h4&gt;Knee&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Knee pain&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div><div class='ult-hotspot-item  ' style='top:-webkit-calc(87.74170377178345% - 5px);top:-moz-calc(87.74170377178345% - 5px);top:calc(87.74170377178345% - 5px);left: -webkit-calc(53.27488009592326% - 5px);left: -moz-calc(53.27488009592326% - 5px);left: calc(53.27488009592326% - 5px);' >  <div style='z-index: 39;position: relative;'>   <a data-link_style='tootip' data-mycust-id=\"hotspot-tooltip-1128\"  data-ultimate-target='#hotspot-tooltip-1128 .ult-tooltipster-content'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' data-tooltip-content-style=\"width:300px;padding-right:25px;padding-left:25px;\"data-tooltip-base-style=\"background-color:#ffffff;color:#4c4c4c;border-style:none;border-width:1px;border-radius:3px;\" data-bubble-arrow=\"true\" data-tooltip-offsety=\"5\"data-arrowposition=\"left\" class='ult-tooltipstered ult-hotspot-tooltip' href='#' data-status='show'><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon advanced \"  style=\"color:rgba(255,255,255,0.01);background:#ffffff;border-style:solid;border-color:#3b5795;border-width:3px;width:10px;height:10px;line-height:10px;border-radius:500px;font-size:10px;display:inline-block;\">\n\t<i class=\"Defaults-circle-o\"><\/i>\n<\/div><\/div><\/div><span class='hotspot-tooltip-content'>&lt;\/p&gt;\n&lt;h4&gt;Ankle&lt;\/h4&gt;\n&lt;p&gt;&lt;strong&gt;Ankle pain&lt;\/strong&gt;<\/span>  <\/a> <\/div><!-- ICON WRAP --><\/div>\n<\/div>     <div style='color:#000;' data-image='    '><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><em>Frequently Asked Questions<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;bottom-to-top&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;]    <ul class=\"accordion ipa-accordion-widget \" data-accordion data-allow-all-closed=\"true\"\n        data-deep-link=\"true\" data-deep-link-smudge=\"true\">\n\t\t    <li class=\"accordion-item ipa-accordion-item \" data-accordion-item>\n        <a href=\"#how-can-pelvic-health-physical-therapy-help-all-genders-and-nonbinary-individuals\"\n           class=\"accordion-title ipa-accordion-title text-color-black\"><b>How can pelvic health physical therapy help all genders and non-binary individuals?<\/b><\/a>\n        <div class=\"accordion-content ipa-accordion-content\" data-tab-content id=\"how-can-pelvic-health-physical-therapy-help-all-genders-and-nonbinary-individuals\">\n\t\t\tPelvic Health Physical Therapy is for everyone, as all people have pelvic floor muscles. Whether you have biological male or female genitalia, we can help. A common misconception is that this type of therapy is for individuals with female genitalia only, and that is not the case. For example, an individual with male genitalia may seek pelvic health PT for diagnoses such as erectile dysfunction, prostatitis, pelvic pain, constipation, low back pain, hip pain, etc.<\/p>\n<p>        <\/div>\n    <\/li>\n\t    <li class=\"accordion-item ipa-accordion-item \" data-accordion-item>\n        <a href=\"#what-if-i-have-multiple-body-parts-i-want-to-be-seen-for-unrelated-to-my-pelvic-symptoms\"\n           class=\"accordion-title ipa-accordion-title text-color-black\"><b>What if I have multiple body parts I want to be seen for unrelated to my pelvic symptoms?<\/b><\/a>\n        <div class=\"accordion-content ipa-accordion-content\" data-tab-content id=\"what-if-i-have-multiple-body-parts-i-want-to-be-seen-for-unrelated-to-my-pelvic-symptoms\">\n\t\t\tHere at IPA Physio, we treat everything and can address multiple body parts at once during a session. We incorporate the whole body, and look into what functional movements are troublesome for you. We use a holistic approach to discover the way that your body is designed to function, and you may find that the pelvic symptoms that you are experiencing are related to and affecting other parts of the body.        <\/div>\n    <\/li>\n\t    <li class=\"accordion-item ipa-accordion-item \" data-accordion-item>\n        <a href=\"#i-leak-urine-since-my-pregnancy-my-friends-have-told-me-they-do-too-should-i-see-a-pelvic-health-physical-therapist-for-this\"\n           class=\"accordion-title ipa-accordion-title text-color-black\"><b>I leak urine since my pregnancy. My friends have told me they do too. Should I see a pelvic health physical therapist for this?<\/b><\/a>\n        <div class=\"accordion-content ipa-accordion-content\" data-tab-content id=\"i-leak-urine-since-my-pregnancy-my-friends-have-told-me-they-do-too-should-i-see-a-pelvic-health-physical-therapist-for-this\">\n\t\t\tLeakage after pregnancy is very common, but it is not normal. Sometimes, leakage resolves as hormone levels balance out. If leakage continues to happen or if there was any tearing that occurred during delivery, pelvic health physical therapy can help. Focusing on postural corrections, body mechanics with holding and carrying your baby, as well as soft tissue mobilization to work through scar tissue can all be addressed during treatment sessions.        <\/div>\n    <\/li>\n\t    <li class=\"accordion-item ipa-accordion-item \" data-accordion-item>\n        <a href=\"#if-i-do-kegels-regularly-should-i-still-see-a-pelvic-health-physical-therapist\"\n           class=\"accordion-title ipa-accordion-title text-color-black\"><b>If I do kegels regularly, should I still see a pelvic health physical therapist?<\/b><\/a>\n        <div class=\"accordion-content ipa-accordion-content\" data-tab-content id=\"if-i-do-kegels-regularly-should-i-still-see-a-pelvic-health-physical-therapist\">\n\t\t\tMost definitely! While strengthening of the pelvic floor muscles is important, the ability to fully relax these muscles is equally important. The ability to efficiently control the way the pelvic floor muscles contract and relax while performing demanding tasks is necessary to maintain continence, stabilize the pelvis, support the abdominal organs, and engage in sexual intercourse.        <\/div>\n    <\/li>\n\t    <li class=\"accordion-item ipa-accordion-item \" data-accordion-item>\n        <a href=\"#could-my-low-back-or-hip-pain-be-caused-by-a-pelvic-floor-dysfunction\"\n           class=\"accordion-title ipa-accordion-title text-color-black\"><b>Could my low back or hip pain be caused by a pelvic floor dysfunction?<\/b><\/a>\n        <div class=\"accordion-content ipa-accordion-content\" data-tab-content id=\"could-my-low-back-or-hip-pain-be-caused-by-a-pelvic-floor-dysfunction\">\n\t\t\tYes, pelvic floor or pelvic girdle dysfunction can refer pain to the low back and hip region as these areas are interconnected. For example, if the pelvic floor muscles are unable to relax or are in spasm, oftentimes the glutes or low back muscles are also difficult to relax causing pain.        <\/div>\n    <\/li>\n\t    <\/ul>\n\t[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-6a0befbe33198\" data-id=\"6a0befbe33198\" data-height=\"100\" data-height-mobile=\"100\" data-height-tab=\"100\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column]<div id=\"advanced-tabs-desc-wrap-6681\" class=\"ult_tabs ipa-advanced-tabs\" style=\" \" data-tabsstyle=\"style1\"\n data-titlebg=\"#e7ecea\" data-titlecolor=\"#74777b\" data-fullheight=\"off\"\n data-titlehoverbg=\"#4f90d1\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"Fade\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"\" data-activebg=\"#4f90d1\"  data-respmode=\"Accordion\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-5234 class=\"ult_tabmenu style1 \" style=\"\"><li class=\"ult_tab_li   \" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\" style=\"background-color:#e7ecea;border-color:transparent;border-width:0px;border-style:solid;border-top-left-radius:8px;\">\n\t\t\t\t\t<a href=\"#f73c7f46-b58c-6\" id=\"f73c7f46-b58c-6\" style=\"color:#74777b;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Laser Therapy<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#74777b;font-size:15px;\">\n\t\t\t\t\t\t   \t<i class=\"   ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\" style=\"background-color:#e7ecea;border-color:transparent;border-width:0px;border-style:solid;\">\n\t\t\t\t\t<a href=\"#13f6e7ca-f35c-9\" id=\"13f6e7ca-f35c-9\" style=\"color:#74777b;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Over the Counter Pain Medications<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#74777b;font-size:15px;\">\n\t\t\t\t\t\t   \t<i class=\"   ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\" style=\"background-color:#e7ecea;border-color:transparent;border-width:0px;border-style:solid;\">\n\t\t\t\t\t<a href=\"#1602092908326-2-7\" id=\"1602092908326-2-7\" style=\"color:#74777b;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Cortisone<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#74777b;font-size:15px;\">\n\t\t\t\t\t\t   \t<i class=\"   ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\" style=\"background-color:#e7ecea;border-color:transparent;border-width:0px;border-style:solid;\">\n\t\t\t\t\t<a href=\"#1602092942394-3-8\" id=\"1602092942394-3-8\" style=\"color:#74777b;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Physical Therapy<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#74777b;font-size:15px;\">\n\t\t\t\t\t\t   \t<i class=\"   ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\" style=\"background-color:#e7ecea;border-color:transparent;border-width:0px;border-style:solid;border-top-right-radius:8px;\">\n\t\t\t\t\t<a href=\"#1602092972884-4-9\" id=\"1602092972884-4-9\" style=\"color:#74777b;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Surgery<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#74777b;font-size:15px;\">\n\t\t\t\t\t\t   \t<i class=\"   ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-6681 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style1\" style=\"color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Nontoxic and noninvasive &#8211; no needles or scalpels needed!<\/li>\n<li>No negative side effects &#8211; avoid all side effects associated with pharmaceuticals<\/li>\n<li>Promotes natural cellular mechanisms and facilitates the bodies natural ability to heal itself<\/li>\n<li>Does not negatively impact the use of other medications &#8211; medications that promote photosensitivity are the exception<\/li>\n<li>Completely safe to use around pacemakers and artificial implants<\/li>\n<li>Postpone, even avoid surgery<\/li>\n<li>Even if surgery is needed, treating the area with laser prior to the procedure will accelerate your body\u2019s ability to recover after the surgery. Using laser after surgery will also be a catalyst to your recovery<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>Laser therapy is not currently covered by insurance companies<\/li>\n<li>It takes longer than an injection to administer<\/li>\n<li>Multiple treatments are required<\/li>\n<li>Tattoos can negatively impact the effectiveness of the laser as the ink can heat up when exposed to the light<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Help to reduce pain and inflammation<\/li>\n<li>Easily accessible and results are quick<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li><a href=\"https:\/\/www.nursingtimes.net\/clinical-archive\/pain-management\/evidence-on-nsaid-use-in-soft-tissue-injuries-01-11-2012\/\" target=\"_blank\" rel=\"noopener noreferrer\">Evidence is growing indicating that use of NSAIDs delays healing and increases recovery times<\/a><\/li>\n<li>Prolonged use can damage your liver or stomach causing ulcers, internal bleeding, nausea, headaches, constipation.<\/li>\n<li><a href=\"https:\/\/www.sciencedaily.com\/releases\/2005\/01\/050111123706.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Over 103,000 hospitalizations and 16,500 deaths per year are associated NSAID use<\/a>.<\/li>\n<li>Some stronger medications can include narcotics and opioids with their associated dangers of dependency<\/li>\n<li>Some of the more effective medications interact negatively with other (potentially vital) medications for other conditions (e.g. heart conditions)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Cortisone is a synthetic version of cortisol, a steroid produced by the body&#8217;s adrenal glands. In large quantities, cortisol suppresses the immune system&#8217;s inflammatory and allergic responses. Cortisone medications mimic the action of cortisol but tend to be more powerful.<\/li>\n<li>Results are often experienced in short time and tend to last several days to months<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>Results wear off over a relatively short period of time and additional injections are commonly not as effective<\/li>\n<li><a href=\"http:\/\/journalofprolotherapy.com\/the-deterioration-of-articular-cartilage-in-osteoarthritis-by-corticosteroid-injections\/\" target=\"_blank\" rel=\"noopener noreferrer\">Weakens and breaks down bone, joint cartilage, ligaments and tendons accelerating the degenerative cascade of the tissue<\/a><\/li>\n<li>Scar tissue builds up in affected joints causing limited mobility, inflammation and pain<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Physical Therapy is highly effective in the ability to improve mobility, flexibility and strength through strategies including exercises, hands-on therapies and relaxation techniques<\/li>\n<li>Works on the muscles surrounding the affected joints with the goal of improving overall mobility<\/li>\n<li>Strengthening areas that may be weak and can be very helpful in the overall process of reducing pain and improving quality of life<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>There is no direct effect on the cells of the damaged tissues. Rather stress is taken off these vulnerable areas.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Typically covered through MSP<\/li>\n<li>With some extremely chronic and severe conditions, surgery may be the best treatment choice<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>A very drastic and invasive procedure which is commonly unnecessary<\/li>\n<li>Delayed and painful recovery time interfering with work, exercise, and daily activities<\/li>\n<li>Dangerous due to complications with anesthetics and risk of infections<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-6681\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#74777b\"  data-titlebg=\"#e7ecea\"\n     data-titlehoverbg=\"#4f90d1\" data-titlehovercolor=\"#ffffff\" data-animation=\"Fade\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"\" data-activebg=\"#4f90d1\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"f73c7f46-b58c-6\" style=\"color:#74777b;;background-color:#e7ecea;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#f73c7f46-b58c-6\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Laser Therapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#74777b;font-size:15px;\" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"    ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"color:#74777b;\">\n\t\t\t               [vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Nontoxic and noninvasive &#8211; no needles or scalpels needed!<\/li>\n<li>No negative side effects &#8211; avoid all side effects associated with pharmaceuticals<\/li>\n<li>Promotes natural cellular mechanisms and facilitates the bodies natural ability to heal itself<\/li>\n<li>Does not negatively impact the use of other medications &#8211; medications that promote photosensitivity are the exception<\/li>\n<li>Completely safe to use around pacemakers and artificial implants<\/li>\n<li>Postpone, even avoid surgery<\/li>\n<li>Even if surgery is needed, treating the area with laser prior to the procedure will accelerate your body\u2019s ability to recover after the surgery. Using laser after surgery will also be a catalyst to your recovery<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>Laser therapy is not currently covered by insurance companies<\/li>\n<li>It takes longer than an injection to administer<\/li>\n<li>Multiple treatments are required<\/li>\n<li>Tattoos can negatively impact the effectiveness of the laser as the ink can heat up when exposed to the light<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"13f6e7ca-f35c-9\" style=\"color:#74777b;;background-color:#e7ecea;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#13f6e7ca-f35c-9\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Over the Counter Pain Medications<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#74777b;font-size:15px;\" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"    ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"color:#74777b;\">\n\t\t\t               [vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Help to reduce pain and inflammation<\/li>\n<li>Easily accessible and results are quick<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li><a href=\"https:\/\/www.nursingtimes.net\/clinical-archive\/pain-management\/evidence-on-nsaid-use-in-soft-tissue-injuries-01-11-2012\/\" target=\"_blank\" rel=\"noopener noreferrer\">Evidence is growing indicating that use of NSAIDs delays healing and increases recovery times<\/a><\/li>\n<li>Prolonged use can damage your liver or stomach causing ulcers, internal bleeding, nausea, headaches, constipation.<\/li>\n<li><a href=\"https:\/\/www.sciencedaily.com\/releases\/2005\/01\/050111123706.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Over 103,000 hospitalizations and 16,500 deaths per year are associated NSAID use<\/a>.<\/li>\n<li>Some stronger medications can include narcotics and opioids with their associated dangers of dependency<\/li>\n<li>Some of the more effective medications interact negatively with other (potentially vital) medications for other conditions (e.g. heart conditions)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1602092908326-2-7\" style=\"color:#74777b;;background-color:#e7ecea;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1602092908326-2-7\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Cortisone<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#74777b;font-size:15px;\" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"    ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"color:#74777b;\">\n\t\t\t               [vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Cortisone is a synthetic version of cortisol, a steroid produced by the body&#8217;s adrenal glands. In large quantities, cortisol suppresses the immune system&#8217;s inflammatory and allergic responses. Cortisone medications mimic the action of cortisol but tend to be more powerful.<\/li>\n<li>Results are often experienced in short time and tend to last several days to months<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>Results wear off over a relatively short period of time and additional injections are commonly not as effective<\/li>\n<li><a href=\"http:\/\/journalofprolotherapy.com\/the-deterioration-of-articular-cartilage-in-osteoarthritis-by-corticosteroid-injections\/\" target=\"_blank\" rel=\"noopener noreferrer\">Weakens and breaks down bone, joint cartilage, ligaments and tendons accelerating the degenerative cascade of the tissue<\/a><\/li>\n<li>Scar tissue builds up in affected joints causing limited mobility, inflammation and pain<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1602092942394-3-8\" style=\"color:#74777b;;background-color:#e7ecea;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1602092942394-3-8\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Physical Therapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#74777b;font-size:15px;\" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"    ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"color:#74777b;\">\n\t\t\t               [vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Physical Therapy is highly effective in the ability to improve mobility, flexibility and strength through strategies including exercises, hands-on therapies and relaxation techniques<\/li>\n<li>Works on the muscles surrounding the affected joints with the goal of improving overall mobility<\/li>\n<li>Strengthening areas that may be weak and can be very helpful in the overall process of reducing pain and improving quality of life<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>There is no direct effect on the cells of the damaged tissues. Rather stress is taken off these vulnerable areas.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1602092972884-4-9\" style=\"color:#74777b;;background-color:#e7ecea;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1602092972884-4-9\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-5234 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Surgery<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#74777b;font-size:15px;\" data-iconcolor=\"#74777b\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"    ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"color:#74777b;\">\n\t\t\t               [vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Benefits<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"pros\">\n<li>Typically covered through MSP<\/li>\n<li>With some extremely chronic and severe conditions, surgery may be the best treatment choice<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3><em>Things to Consider<\/em><\/h3>\n<hr class=\"left\" \/>\n<ul class=\"cons\">\n<li>A very drastic and invasive procedure which is commonly unnecessary<\/li>\n<li>Delayed and painful recovery time interfering with work, exercise, and daily activities<\/li>\n<li>Dangerous due to complications with anesthetics and risk of infections<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#4f90d1\"><\/div>-->\n<\/div>\n\n<\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1474315512486{border-bottom-width: 2px !important;padding-top: 40px !important;padding-bottom: 40px !important;background-color: #3b5795 !important;border-bottom-color: #7f8db8 !important;border-bottom-style: solid !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><em>Discover Your Potential<\/em><\/h2>\n<p style=\"text-align: center;\">Call IPA Physio OC now to schedule your <strong>free 15-minute phone consultation<\/strong>, or fill out the contact form and we will be in touch with you as soon as possible.<\/p>\n<h3 style=\"text-align: center;\"><strong>Phone<\/strong>: <a class=\"text-white\" href=\"tel:(949)232-1955\" rel=\"\">(949)232-1955<\/a><\/h3>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6141-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"6141\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/oc\/wp-json\/wp\/v2\/pages\/6128#wpcf7-f6141-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"6141\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6141-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"small-12 medium-6 large-6 columns\">\n\t\t<p><label class=\"text-white\"><b>First Name<\/b> <span class=\"asterisk\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"fname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"fname\" \/><\/span><br \/>\n<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 medium-6 large-6 columns\">\n\t\t<p><label class=\"text-white\"><b>Last Name<\/b> <span class=\"asterisk\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"lname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"lname\" \/><\/span><br \/>\n<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 medium-12 large-12 columns\">\n\t\t<p><label class=\"text-white\"><b>Email Address<\/b> <span class=\"asterisk\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"uemail\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"uemail\" \/><\/span><br \/>\n<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 medium-6 large-6 columns size1of2\">\n\t\t<p><label class=\"text-white\"><b>Phone Number<\/b> <span class=\"asterisk\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"uphone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"uphone\" \/><\/span><br \/>\n<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 medium-6 large-6 columns\">\n\t\t<p><label class=\"text-white\"><b>Zip<\/b> <span class=\"asterisk\">*<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"uzip\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"uzip\" \/><\/span><br \/>\n<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 medium-12 large-12 columns\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner button dark-blue\" type=\"submit\" value=\"Submit\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1567105917869{background-image: url(https:\/\/ipa.physio\/portland\/wp-content\/uploads\/sites\/7\/2019\/08\/hero-background.jpg?id=953) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css_animation=&#8221;bottom-to-top&#8221; el_class=&#8221;text-white&#8221;] Pelvic Health Physical Therapy The Way It Should Be&#8230; One-Hour\u00a0 :\u00a0 1-on-1 Care\u00a0 :\u00a0 Wholly Focused on&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6128","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pelvic Health - IPA Physio - Orange County<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ipa.physio\/oc\/pelvic-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pelvic Health\" \/>\n<meta property=\"og:description\" content=\"[vc_section full_width=&#8221;stretch_row&#8221; 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