A muscle strain occurs when the muscle / tendon unit is overstretched or cannot tolerate the force output, and the muscle fibers get over-stretched or torn. Muscle strains are graded…
23 Sep
23 Sep
A muscle strain occurs when the muscle / tendon unit is overstretched or cannot tolerate the force output, and the muscle fibers get over-stretched or torn. Muscle strains are graded…
23 Jan
If you are a skier or snowboarder, this is your season. Every year around Thanksgiving the stoke kicks in and you probably tell yourself, ‘I need to get in shape…